What’s the point of trying so hard…only to feel invisible? This was the exact question running through my mind as I stared at my laptop screen, so exhausted, drained and disappointed. I had spent over 8 hours creating a detailed presentation. 8 hours and what did I get? No “Great job”, No acknowledgement, Nothing Have … Read more
I once thought yoga was all about bending the body until I learned the hard way on a hospital bench. On one of those days, the world felt like it was pressing down on me, and the weight of stress was unbearable. As I sat there hoping for clarity, an elderly woman whispered to me, … Read more
Why is Kundalini Yoga dangerous? I mean, think about it…a dormant snake coiled at the base of your spine just waiting to spring to life. That’s the image yogis use, and for good reason: when that energy stirs, it can hit you like a tidal wave. I’ve seen people light up with clarity and bliss, … Read more