Nandini Sharma

Nandini Sharma is the founder of Mindfullyoga and a dedicated student of classical yoga philosophy. Based in Jaipur, Rajasthan, her work is rooted in personal practice, self-study, and a deep interest in mindfulness, somatic awareness, and traditional yoga teachings. Through her writing, she explores ethical principles like Ahimsa (non-harming), Asteya (non-stealing), and Aparigraha (non-possessiveness), helping readers reconnect with a gentler, more mindful approach to yoga.

Ayurvedic Remedies for Varicose Veins: 4 Natural Ways

May 8, 2026August 29, 2024 by Nandini Sharma

A widespread condition known as varicose veins is characterized by dilated, enlarged veins that often appear in the legs. When the valves that control them become weak or damaged, veins dilate and blood begins to pool. While modern medicine offers treatments such as sclerotherapy, surgery and compression stockings, Ayurveda offers a natural, holistic approach to … Read more

Yoga Self-Care Rituals for Daily Bliss

October 5, 2025July 26, 2024 by Nandini Sharma

In this fast-paced world, getting peaceful time and self-care can seem complicated. However adding yoga self-care rituals to your daily schedule may change the way you approach self-care by providing a haven of peace among the bustle. In this blog, we cover several types of yoga self-care that support your emotional and mental well-being, as … Read more

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