Nandini Sharma

Nandini Sharma is the founder of Mindfullyoga and a dedicated student of classical yoga philosophy. Based in Jaipur, Rajasthan, her work is rooted in personal practice, self-study, and a deep interest in mindfulness, somatic awareness, and traditional yoga teachings. Through her writing, she explores ethical principles like Ahimsa (non-harming), Asteya (non-stealing), and Aparigraha (non-possessiveness), helping readers reconnect with a gentler, more mindful approach to yoga.

Powerful Meditation for Forgiveness and Letting Go

September 12, 2025December 24, 2024 by Nandini Sharma

Have you ever felt stuck by unresolved hurt or resentment? I know the feeling well. Meditation for forgiveness and letting go has changed my life. It heals emotional scars, lowers stress, and boosts personal growth. Forgiveness is hard, but it’s key to feeling whole again. Letting go of past hurts frees you from resentment. It … Read more

Fun Winter-Themed Yoga for Kids: Let’s Become Snowflakes and Polar Bears!

March 7, 2025December 21, 2024 by Nandini Sharma

Winter can make kids feel stuck and bored. But what if we could turn that cold feeling into a fun workout? Welcome to winter-themed yoga for kids, where kids become snowflakes and polar bears. It’s a magical way to stretch, breathe, and explore the season’s magic. Imagine your child moving like a snowflake on the … Read more

10 Healthy Christmas Foods for Kids That They’ll Actually Love

March 7, 2025December 20, 2024 by Nandini Sharma

As a parent, finding the right mix of holiday treats and healthy food can be tough. But, there are yummy, festive foods that are good for kids. They’ll love these healthy Christmas foods. Get creative with seasonal foods, whole grains, and natural sweeteners. This way, you can make classic holiday dishes healthier. Your kids will … Read more

Coming Home to Yourself

Let Us Guide You Inward